Support & Self-Care for Families

Support for the parent who’s running on fumes. Real talk about burnout, compassion fatigue, and the emotional toll of crisis parenting—plus realistic self-care tools that don’t feel like a joke.

Support & Self-Care for Families

Parenting a challenging child? Here’s how to increase your resilience

Parenting children with reactive attachment disorder (RAD) is extremely stressful, often leading to mental health challenges for caregivers. Al Coates advocates increasing resilience by addressing stressors in everyday life, using a bucket analogy to visualize stress overflow. Parents should identify stressors, pursue manageable solutions, and adopt self-care practices for improved coping.

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Support & Self-Care for Families

Father’s Day for dads of children with RAD

The post by Terrie acknowledges the struggles of fathers dealing with children with reactive attachment disorder (RAD) on Father’s Day. These dads face constant emotional and physical challenges, including abuse from their children and a lack of support from society. They often work tirelessly to keep their families safe, enduring significant personal sacrifices.

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PopularSupport & Self-Care for Families

Dear friends & family

A parent expresses intense struggles with their child’s reactive attachment disorder (RAD), detailing manipulative behaviors and emotional challenges. They seek understanding and support rather than advice from friends and family, feeling judged and undermined. The letter emphasizes the difficulty of caring for a child with RAD and the need for empathy and encouragement.

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Support & Self-Care for Families

15 Practical Self-Care Ideas for Parents

The blog offers self-care strategies for overwhelmed parents, emphasizing small indulgences like scented candles, hydration, and healthy snacks. It suggests seeking support through social media and joining online groups, embracing relaxation techniques like meditation, and prioritizing personal needs. The article encourages parents to practice kindness towards themselves and seek help when necessary.

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Navigating the SystemPopularSupport & Self-Care for Families

Open letter to a therapist from a mom of a child with Reactive Attachment Disorder

A mother seeks urgent help for her son, who exhibits severe behavioral issues stemming from early trauma and reactive attachment disorder. Despite attempts to get assistance, she feels misunderstood and overwhelmed, fearing for her family’s safety. She acknowledges her own struggles while emphasizing her commitment to finding effective support for both herself and her son.

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PopularSupport & Self-Care for Families

When a mom struggles to love and attach to her child with Reactive Attachment Disorder

The article discusses the struggles of adoptive mothers like Carol, who face challenges with children exhibiting abusive behaviors, often leading to feelings of anger and resentment. It highlights the societal taboo around child-on-parent violence and the emotional toll it takes, including PTSD. The author emphasizes the need for support, understanding, and therapy for healing.

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